Na música existem artistas que são unanimidades. Respeitados, homenageados, copiados e nunca esquecidos. E que forma melhor para eternizar um ídolo do rock do que em uma escultura em metal. E se tratando de Lemmy Kilmister, metal lhe caiu muito bem.

Escultura de Lemmy por Caroline Brisset Imagem: Reprodução

Mesmo dispensando apresentação, a farei aqui. Lemmy foi o líder do grupo Motörhead por 4 décadas, até sua morte em 2015. Para além disso, foi roadie de Jimi Hendrix, viu os Beatles no Cavern Club, teve colaborações com astros que foram de Ozzy Osbourne a Ice T. Praticamente um Forrest Gump do rock, Lemmy se tornou em vida um ícone do rock com seu chapéu, verruga na cara e costeleta.

Colunistas do UOL

Sua segue sendo ouvida e regravada. Uma obra de arte em sua homenagem poderia soar pouco metal para os desavisados. Mas este Lemmy em forma de escultura é muito metal (com duplo sentido, por favor). Primeiro que é uma escultura feita em metal. Segundo que está em Clisson, na França, sede do festival de música pesada Hellfest. Para completar, as cinzas de Lemmy estão dentro da escultura.

Essa versão de Lemmy substitui outra que havia no mesmo local, feita em gesso e já sofrendo com as condições do tempo de uma estátua ao ar livre. Coube à artista Caroline Brisset criar a versão definitiva da homenagem inaugurada este mês.

Todo ano, agora, os fãs de heavy metal poderão ver suas bandas favoritas e ainda reverenciar um dos criadores do gênero. Em uma escultura de metal com as cinzas do ídolo dentro. Mais Lemmy impossível.

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8 thoughts on “Lemmy, eternizado em metal (literalmente) – 30/06/2022 – UOL Splash – POA SHOW”
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  2. Understanding Potential Harmful Side Effects Of Sermorelin

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    Understanding Potential Harmful Side Effects of Sermorelin

    Sermorelin is a synthetic peptide that stimulates the release of growth hormone from the pituitary gland.
    Although it can promote healthy aging and improve body composition, users should be aware of both common and serious
    side effects.

    How Sermorelin Works

    When injected, sermorelin mimics natural growth hormone‑releasing hormone (GHRH).
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    Common Side Effects Of Sermorelin

    These reactions are generally mild and often resolve with time or
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    Injection Site Reactions

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    Some users experience tension‑type headaches shortly after dosing.
    Staying hydrated and avoiding large meals right before injections
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    Flushing

    A warm, reddened sensation in the face or upper body can occur.
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    Light‑headedness or vertigo is occasionally reported, especially
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    Feeling queasy after injection is uncommon but possible.
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    These side effects are rarer, yet still noteworthy.

    Allergic Reactions

    Signs include rash, itching beyond the injection site, swelling of lips or tongue, and
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    Sleep Disturbances

    Some patients report insomnia or vivid dreams. Adjusting the timing of injections to earlier in the day may improve sleep quality.

    Joint Pain

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    Understanding Serious Risks

    While serious complications are infrequent, they warrant careful
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    Carpal Tunnel Syndrome

    Elevated growth hormone levels can lead to fluid accumulation around nerves.

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    Diabetes Risk

    Growth hormone influences insulin sensitivity. Long‑term use may increase blood glucose levels or trigger new-onset diabetes, especially in those with preexisting risk factors.

    Development of Antibodies

    Rarely, the body may produce antibodies against sermorelin, reducing its effectiveness and potentially
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    Feel Younger, Live Healthier with Sermorelin!

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    Mitigating Side Effects Of Sermorelin

    Proper Administration

    Use a sterile syringe and follow the prescribed dosage schedule.

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    Drink ample water before and after injections to support circulation and reduce dizziness or flushing.

    Diet and Exercise

    A balanced diet rich in protein, healthy fats, and
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    Sermorelin offers promising benefits for aging individuals
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    What is Sermorelin and how does it work?

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    Serious risks include carpal tunnel syndrome, diabetes onset, allergic reactions, and antibody development—though these are uncommon.

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    Long‑term effects can involve altered glucose metabolism or immune responses; ongoing monitoring mitigates these concerns.

  3. Mastering Anavar Dosage for Optimal Results: A Comprehensive Guide for Men and Women

    Anavar, also known by its generic name oxandrolone, is a popular anabolic steroid used primarily for cutting cycles and body recomposition. Its low androgenic activity and high safety profile make it a favorite among athletes
    and bodybuilders who seek lean muscle gains without excessive water retention or severe side effects.

    The key to achieving the best outcomes lies in understanding how to
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    Anavar Dosage for Men

    For men looking to build lean mass while minimizing fat gain, a typical starting dose is between 20 and 40 milligrams
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    dosing schedule often follows a 12–16 week cycle, with the dosage tapered down in the last two weeks to
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    If you are an advanced user who has already cycled through several
    cutting protocols, you may consider increasing the dose to 50 milligrams per day.
    However, this should only be done after careful assessment of your
    liver function and hormonal balance. The total weekly intake should not exceed 350 milligrams in any case.
    At this level, users often report faster muscle definition and improved recovery times.

    Women can safely use Anavar at lower doses because their baseline estrogen levels are higher and they are more susceptible
    to virilizing effects. A typical female dosage ranges from 5 to
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    The main menu for determining the right dose includes several
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    Goal – Are you aiming for weight loss, muscle gain, or overall conditioning?

    Experience level – Beginners should start at
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    Body weight and composition – Heavier users may require slightly higher doses to see comparable effects.

    Cycle length – Longer cycles can allow gradual dose escalation while
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    Health status – Liver function, cholesterol levels, and hormone panels should be checked before
    starting.

    Once you have assessed these variables, you can use the following simple calculation method: multiply your
    desired daily dose by 7 to estimate the weekly intake, then divide that number by your body weight in kilograms.
    The resulting figure helps gauge whether the dosage is proportional
    to your size and training intensity.

    For example, a 90‑kilogram male who wants a moderate 30 milligrams
    per day will have a weekly total of 210 milligrams. Dividing 210 by 90 gives approximately 2.33
    milligrams per kilogram. This ratio falls within the recommended range for men targeting lean muscle gains without excessive
    risk.

    Women should follow a similar approach but adjust the baseline daily dose to 5–10
    milligrams. A 65‑kilogram female taking 8 milligrams per day would have a weekly total of 56 milligrams, resulting in roughly 0.86 milligrams per kilogram – well within safe
    limits for most women.

    Monitoring and Adjustments

    During the cycle, keep track of changes in strength, muscle
    definition, and body weight. If you notice plateauing or
    mild side effects such as headache or mild estrogenic symptoms (in men),
    consider reducing the dose by 5–10 milligrams per day.
    Conversely, if you are responding well and have a stable health profile, you may incrementally increase the dosage in small steps while staying within the maximum
    recommended limits.

    Post‑Cycle Care

    After completing an Anavar cycle, it is essential to support liver
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    In summary, mastering Anavar dosage for optimal results requires
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    on body weight and experience level, diligent monitoring during the cycle, and
    appropriate post‑cycle care. By following these guidelines,
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