Em João Pessoa, o empreendedorismo feminino tem alçado grandes voos com o apoio da Prefeitura. Por meio do programa de microcrédito orientado Eu Posso, executado pela Secretaria de Desenvolvimento Econômico e Trabalho (Sedest), a gestão municipal já atendeu a 1.323 mulheres, em pouco mais de dois anos. Juntas, elas receberam um montante de R$ 6.776.300,00 em recursos, para investirem nos próprios negócios. Muito além do crédito, todas elas foram capacitadas, e seguem sendo acompanhadas por um time de mentores, para que cresçam seus empreendimentos com assertividade e segurança.
As mulheres correspondem a 61,8% do total de 2.139 empreendedores já contemplados com microcrédito do Eu Posso. Os negócios comandados por elas estão espalhados por todos os cantos da cidade, e tipificados em diversas áreas de atividade econômica, sendo as principais: comércio varejista de vestuário e acessórios (24,5%); cabeleireiros e outras atividades de tratamento de beleza (24,3%); e restaurantes e outros estabelecimentos de serviços de alimentação e bebidas (10%).
De acordo com a secretária de Desenvolvimento Econômico e Trabalho de João Pessoa (Sedest), Vaulene Rodrigues, empreendedorismo feminino é mais do que uma tendência: é uma força transformadora na economia e na sociedade. “As mulheres, com sua resiliência, criatividade e capacidade de liderança, estão redefinindo o cenário empresarial, trazendo inovação e inclusividade para o mercado. Na Sedest, reconhecemos o potencial imenso delas, e estamos comprometidos em apoiá-las em suas jornadas”, disse.
Empreendedorismo – Por trás de cada negócio, existe uma história com várias camadas de coragem, criatividade e, claro, visão empreendedora. Uma delas é a da Ana Karla Carvalho. Por quase 12 anos, ela trabalhou em regime CLT, dando expediente das 8h às 18h, em um consultório médico, onde era gerente financeira e administrativa.
Adepta às práticas esportivas, sempre foi apaixonada por meias de cano alto, para usar nos treinos. Porém, sentia muita dificuldade para adquirir novas peças do produto, sobretudo, pela internet. Diante desse entrave, ela identificou uma oportunidade. “Muitas vezes, o valor do frete era maior do que o do produto, deixando a compra muito cara. Do jeito que isso me incomodava, também deveria incomodar outras pessoas da cidade. Foi aí que, em 2019, decidi comprar um grande estoque de meias para vender”, explicou.
Para ter acesso aos fornecedores, ela precisou já iniciar esse processo como Pessoa Jurídica. Por isso, abriu um MEI. E o que começou despretensiosamente foi dando tão certo, e em 2022 ela decidiu abrir mão do emprego, para se dedicar exclusivamente ao seu negócio.
Expansão – A clientela de Ana Karla ainda está, na maioria, concentrada em João Pessoa, onde ela realiza vendas por meio de um site, redes sociais e, nos fins de semana, presencialmente, em eventos de corrida de rua. Inclusive, foi junto aos corredores que ela encontrou um público fiel. E bem aí, o Eu Posso surgiu na jornada. “Conheci o programa por indicação de uma amiga. Precisava investir em mais produtos para o estoque. E o crédito me possibilitou muito mais: além de meias, ampliamos nossa atuação, e passamos a vender acessórios para corredores, como óculos, viseiras, cadarços e faixas; e ainda investimos na compra de expositores”, acrescentou.
Agora, com a empresa em franca expansão, Ana Karla já faz planos para alterar seu negócio de MEI para um regime de faturamento mais alto. “O Eu Posso foi um grande diferencial, que veio em um momento em que queria aumentar o negócio, mas os recursos que possuía não eram compatíveis. Com o investimento no estoque, mudamos totalmente. Dei um novo fôlego, uma nova cara ao negócio. Os clientes ficaram encantados com a maior oferta de produtos”, vibrou. Para o futuro, ela também almeja abrir uma loja física. “E nem penso mais em voltar para consultório. Estou realizada com a minha empresa”, disse.
Loja – Já a empreendedora Taciane Evellyn está prestes a tirar um sonho do papel. Ela se inscreveu no primeiro edital do Eu Posso em 2024, como Pessoa Física, para investir em um só objetivo: a abertura da própria loja. O negócio dela começou nas redes sociais, onde divulgava e vendia peças de moda praia. Mas percebeu que podia ir muito além.
“Decidi abrir meu ponto físico, que será no bairro do Grotão. Com o crédito do Eu Posso vou poder montar toda a estrutura. Não só isso: também investirei em mercadorias, pois quero ampliar minha atuação, vendendo também acessórios, como semijoias, bijuterias, bolsas e cintos. Estou empolgada demais”, comemorou.
Capacitação – Na jornada para o microcrédito, todos os empreendedores passam por uma bateria de capacitações obrigatórias. Porém, o empenho da Prefeitura em qualificar a mão de obra, seja para o mercado de trabalho ou para o empreendedorismo, vai muito além. Com o programa Eu Posso Aprender, também executado pela Sedest, a gestão municipal oferece cursos, oficinas e palestras ao longo de todo ano, para os mais diversos públicos e em variadas áreas profissionais. Dentro dessas ações, as mulheres também são maioria: das 4.874 pessoas capacitadas em 2023, 3.315 foram mulheres, ou seja, 68%.
“Por meio de programas como o microcrédito e o ‘Eu Posso Aprender’, buscamos oferecer a essas mulheres os recursos financeiros necessários para o crescimento de seus negócios, bem como promover um ambiente de aprendizado contínuo e desenvolvimento de habilidades. Nosso objetivo é empoderar as mulheres, permitindo-lhes não apenas participar, mas prosperar e liderar no mundo dos negócios”, destacou Vaulene Rodrigues.
Ainda segundo a secretária, as ações da Prefeitura para continuar fortalecendo o empreendedorismo feminino não param. “Estamos dedicados a criar oportunidades iguais para todas, reconhecendo que, ao fomentar o empreendedorismo feminino, estamos investindo em um futuro mais justo e próspero para todos”, concluiu.
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Positive Aspects made by means of hormones, this isn’t fake muscle or energy, it’s as real as another gains that could be made.
When you make features in strength and measurement, they are supported by the
nutrients you consume. Collectively with vitamins,
the hormones in your body assist your dimension and strength whether naturally occurring
or offered exogenously. In order to create a model new set normal, most men will discover eight weeks to be the minimal with 12
weeks being far more efficient.
It won’t take a lot to see a big distinction, and when you turn out to be acquainted with various
anabolic steroids, overtime you’ll have
a better understanding as to what works greatest for you.
If you begin with numerous steroids in your cycle, in case you have any problems, it’s
going to be extraordinarily troublesome to pinpoint what’s causing
the problem. Equally important, you could have a hard time pinpointing which
steroids convey you the greatest outcomes. Once you
have a couple of cycles and stacks under your belt,
assuming you’ve enjoyed a constructive expertise, now
you can think about moving to extra advanced cycles.
With hundreds of anabolic steroids, various peptide hormones, SERM’s,
AI’s, thyroid hormones and more, there are actually
innumerable potential stacks. The choices are so vast, each stack and cycle you undertake could be fully completely
different. Nevertheless, most dbol steroid pills [robert-haas.de] users will become comfy with certain stacks;
they’ll uncover particular mixtures that yield the most effective results, and they’ll stick to these plans.
All steroid cycles and stacks carry with them a strong danger to reward ratio, and no matter your expertise this will hold true every time.
While a bit simplistic, the best way to take a look at it is the extra you take the
greater the reward, but the more you are taking the higher the danger.
Past testosterone there are a number of recommendations, basic guidelines of thumb that most stacks and cycles are advised to comply with.
We’ll go over these, together with the testosterone
rule in more depth, and in doing so, guarantee your
success.
However, for many men there may be no want or desire to increase the number of hormones being used or a rise in doses.
Many men will be happy with commonplace, fundamental
cycles, and there is nothing mistaken with that.
A easy and moderately dosed testosterone cycle may be all you ever
need, and such a cycle will work for you
each single time. Your body isn’t going to magically adapt to the place such a plan will now not work.
At some time limit they will in all probability come off every thing, however whereas
such use may be effective it also carries with it a large potential for antagonistic effects.
If you’ve never supplemented with anabolic steroids earlier than, it’s beneficial
that you simply hold things as simple as
you’ll have the ability to. You don’t know how your physique goes to react to supraphysiological doses of
a hormone. Additional, you want to begin with hormones your physique is already conversant
in, corresponding to testosterone. Many will forgo this
and immediately dive into large stacks and cycles, and most of the time this
is a crying shame.
Longer will yield higher outcomes (to a degree) but may also improve the chance for potential unwanted effects.
For those on the lookout for stable positive aspects while remaining as secure as potential,
weeks of actual supplementation followed by an equal period of time off-cycle is the best wager.
This is an effective plan, and while absolute safety cannot be assured, will
most likely be the plan that carries the best potential for a protected
expertise. For the hardcore elite, the actually advanced steroid person, you will find they’re typically on-cycle
excess of they are off. This is the only way such people can support
the massive strength and dimension they’ve obtained. It’s not
uncommon to see these males blast with week cycles and only discontinue for 4-8
weeks. In some instances, such males will simply drop to a low dose of
testosterone for 4-8 weeks earlier than beginning one other
week blast.
As steroid cycles discuss with the time in which we are
actually supplementing with anabolic steroids, the plain query is what’s the acceptable time
frame? What is the minimal for optimistic features and what is the maximum amount of
time in-regards to safety? This is often a difficult query to reply,
but once once more there are pointers that may assist you to keep secure.
Regardless of the steroid cycles you implement, regardless of how fundamental or superior, your plan goes to need to extend for an honest amount of time.
The human body does not like change; even when such a change
is in its best curiosity it will battle it and do all it may possibly to stay at its accustomed normal.
We must enable sufficient time for this “normal” to vary; we
should create a new set regular if we are to hold onto
any of the positive aspects made.
Despite this, many men will inevitably need extra, and if they’ve enjoyed success with smaller steroid cycles, this might be fantastic.
Nevertheless, greater stacks and cycles include a word of caution that we have to
focus on. An anabolic steroid cycles refers to the
timeframe anabolic steroids are getting used. This time-frame is sometimes called “On-Cycle.” When steroids usually are not getting used,
that is referred to as “Off-Cycle.” For the on-cycle part, there are numerous choices and stacks.
“Stacks” discuss with the mixture of anabolic steroids as properly as non-steroidal items used through the on-cycle phase.
Superdrol is an oral steroid that is a DHT by-product (similar to Anadrol).
Regardless Of being an oral steroid, Anavar additionally does not pose significant risks to the liver in therapeutic dosages, as the kidneys assist to process
Anavar, taking the pressure and workload off. Anavar (oxandrolone) is potentially probably the most beneficial Anabolic Steroids withdrawal steroid when chopping.
Slicing is an important phase for a bodybuilder,
where the objective is to burn fats whereas retaining muscle mass gained
from the earlier bulk.
Aspect results impacting everyday life, such as modifications in libido,
fatigue, and shin splints, are additionally not uncommon amongst Superdrol users.
Alterations in libido might manifest as a rise or decrease, affecting both private well-being and intimate relationships.
Right Here, communication with partners and healthcare suppliers becomes important.
The significance of Superdrol, or Methasterone, inside
the anabolic steroid hierarchy can’t be overstated.
For many guys, that is essentially the most prized advantage of Anadrol, and it’s
broadly thought of the very best steroid for giant pumps.
Increased power is a primary effect of Anadrol, which is why many people
use it. You’ll be including substantial weight to your exercises, more
than could ever be elevated naturally. Anadrol’s high-level hepatotoxicity, and to a lesser extent, its cholesterol-altering and water retention results, combine to make
this a steroid that isn’t appropriate for long cycles.
Surprisingly to some, women may even use Anadrol sometimes for its muscle and strength
features and lower threat of virilizing unwanted effects
in comparability with most different AAS. If you’ve used other DHT-derived
steroids before, you’ll be used to their dryness
and lack of water retention. This isn’t the case with Oxymetholone, and
it may possibly trigger a major quantity of fluid retention!
Some people might find that Anadrol will increase their power
greater than Superdrol, while others may discover the alternative to be true.
Nonetheless, particular person responses may differ, and a few
users may choose one compound over the opposite primarily based on private experiences and tolerance.
Decreased appetite, one other famous aspect effect, might impede the nutritional targets needed for bodybuilding.
Thus, customers have to consciously observe their
dietary consumption to take care of the right dietary support required for his or her coaching calls
for.
This could be all the way down to particular person response,
but it can be attributable to purchasing poor high quality Anadrol from
black market sources. Despair and mood adjustments attributable to Anadrol in some customers can also bring on a fatigued feeling.
Suppose you’ve taken a steroid like Winstrol earlier than, which is famous for its joint pain-causing actions
because of the removal of water and ensuing drying out
of joints. One of its attainable medical uses is for osteoporosis, so
it’s clearly proven to have advantages in this space.
Anadrol promotes water retention and might help the joints by providing lubrication and reducing inflammation. Yes, Anadrole is formulated to be a 100% safe
and natural formulation that doesn’t pose any threat to the liver, kidneys, cholesterol, or any other elements of your health.
It can do that as a end result of Anadrole incorporates no hormones
or chemicals – only naturally occurring
amino acids, proteins, and extracts.
The hormone may even significantly improve red blood cell count providing
larger muscular endurance. This is as a end result of of purple blood cells being answerable for carrying oxygen to
and through the blood and the increase in cells providing greater blood oxygenation. Aspect results of Superdrol
embody liver damage, high blood pressure, zits, and aggression. There
are additionally a quantity of alternatives to Superdrol which may be authorized
and don’t come with the identical dangers.
Loopy Bulk products are a well-liked choice for bodybuilders who wish to
avoid the risks of anabolic steroids.
It also means any muscle positive aspects
won’t embrace water weight, and you won’t have that bloated look that comes with many different steroids.
When looking at the traits of Superdrol, there is nothing
all that remarkable about this steroid compared to many others.
The mere proven truth that it loved years of gray legality is truly the
only exceptional attribute. This isn’t to remove from the steroid’s ability,
but is merely said to clear up any confusion or
misguided notions. Superdrol will notably enhance protein synthesis and
nitrogen retention. Protein synthesis refers to
the rate by which cells construct proteins and nitrogen represents a key element in muscle tissue composition. The enhancement in both areas
promotes a stronger anabolic atmosphere enabling the individual to construct more
lean tissue or protect it during a calorie restricted state.
The quest for the optimum anabolic steroid dose entails starting with a Superdrol beginning dosage tailored to novices and punctiliously
titrating up, based on Superdrol tolerance. This not solely helps in maximizing muscular benefits but also minimizes the
potential for unfavorable unwanted effects. Understanding the implications
and potential unwanted side effects is crucial for any athlete, male or
female, contemplating integrating Superdrol into their training routine.
Such information permits customers to harness
the constructive attributes of Superdrol judiciously and safeguard against any virilization risks or consequences that
may arise from anabolic steroid use. Sometimes, Superdrol will
be dropped right into a cycle for a short time – 2 weeks or less
– to deliver additional effects and features.
Still, if you have already got some SARMs experience, it is a compound to contemplate on your next bulking cycle.
By actively inhibiting myostatin, which inhibits
muscle growth, the potential for constructing muscle
is increased. As A Result Of RAD-140 is so highly effective,
if this is your first cycle, you will want to begin at a lower dosage,
and it’s sensible to increase the dose progressively throughout your cycle.
Begin at 5mg for the primary week, then 10-15mg for the following three weeks.
For the final two weeks, you’ll find a way to either continue at 15mg for max features or taper back to 5mg, relying on how you manage any adverse results.
This 6-week cycle provides a great steadiness between benefits and unwanted side effects.
If you’re going to run a Testolone cycle, check out my full Testolone (RAD-140) cycle
guide.
YK-11 decreases myostatin through the method of accelerating the protein follistatin. Early users
of S23 used trial and error, and lots of shared their private experiences
with specific doses so the relaxation of us could make as knowledgeable a choice as possible.
If you’re going to run a S23 cycle, try my full S23 SARM cycle guide.
Many S23 users have famous increased endurance, stamina, pace, and total
efficiency when using S23.
The heavier and harder you train, the better results you’ll see with Arachidone, particularly
if you take it 20 to half-hour forward of a weight coaching workout.
Remove is easy to take either with or without food within the morning.
New customers can begin with one every day capsule and work their method as much as
the really helpful dose of three capsules.
As a strongly androgenic steroid, Tren has additionally been linked to pimples,
hair loss, and changes in temper like paranoia, aggression, and melancholy.
It helped me reach my fitness targets sooner, and I extremely
suggest it to anyone seeking to get severe about their
features. Testo-Max is a pure, legal, and secure alternative that provides you
all the benefits of Sustanon without the unwanted effects.
After the primary few days, I began to experience increased stamina and energy ranges,
despite the very fact that it’s caffeine-free. With free worldwide transport and a 60-day money-back guarantee on all orders, you’ll find a way to attempt it at no threat
and begin making features with out compromising your
well being. D-Bal Max is a pure different to Dianabol,
formulated to give you the similar energy and measurement gains with
none unwanted side effects.
We have seen folks reply very properly to legal steroids or steroid alternatives, in which case they do
expertise steroid-like results. The above unwanted effects, plus the truth that Sustanon 250
is an injectable steroid, may find yourself in some people avoiding this anabolic steroid.
Testo-Max solves all of those issues, so it’s
comprehensible why this legal steroid is extremely coveted.
Also, authorized steroids may be easily bought on-line without having to get a prescription from
a well being care provider or put your well being in a criminal’s hands.
This is essentially what occurs when folks purchase steroids illegally
via the black market, as you are not shopping for from a reputable
company and thus usually are not guaranteed to get what’s on the label.
This, mixed with an excellent food plan and exercise program, can result in increased muscle mass, improved definition, decreased physique fats, and extra
testosterone.
However, the reality that customers are seeing some or all the above effects at low doses is cause for concern. This means
considerable warning must be taken if you’re considering utilizing Ostarine, as many
individuals will discover that the risk-to-benefit ratio just isn’t as appealing as some other SARMs.
Steroids have turn into a prominent facet of bodybuilding for those aiming to maximize muscle acquire and manage
weight.
CrazyBulk provides stack combos that group several individual
products together to assist customers maximize results throughout bulking, chopping, or all-around performance cycles.
These stacks simplify supplementation, get rid of guesswork, and are structured to imitate traditional steroid cycles — all while utilizing
one hundred pc authorized, pure ingredients, guaranteeing safety and effectiveness.
CrazyBulk’s product line is strategically designed to mirror the advantages of some
of the most popular (but banned) anabolic steroids —
utilizing a rigorously selected array of natural, authorized elements.
Every complement targets a selected health aim, from bulking and strength to slicing and recovery.
All testosterone-based products and anabolic steroids are listed
as Schedule III medicine under the Managed Substances Act.
That means suppliers can prescribe only limited
amounts at a time and all refills require written approval.
Possession and not using a prescription can be unlawful, carrying
fines and potential incarceration depending on the offense.
It has been proven to be efficient at helping athletes
achieve their health targets. Nevertheless, it is important to observe that Dianabol can have some
antagonistic unwanted side effects, so you will need to consult with a physician earlier than taking it.
Dianabol represents one of the solely anabolic steroids that
was developed for the sole function of performance
enhancement. The compound did carry listed therapeutic uses at one
time, however efficiency was the true cause this steroid was given life.
By Way Of the 1940’s and 50’s the Soviet Union had begun to dominate the
Olympic video games, and the use of testosterone by a
lot of its athletes left the rest of the world lagging far behind.
Olympic team Dr. John Ziegler would study of the U.S.S.R.’s steroid use,
and rapidly would aid in ensuring his athletes would
match up. In 1958, with the help of Dr. Ziegler, Ciba Pharmaceuticals would release
the first batches of Methandrostenolone beneath the trade name Dianabol.
Misuse of anabolic steroids can cause a big selection of unwanted effects ranging from gentle to dangerous or even life-threatening.
Most unwanted aspect effects are reversible if you cease taking
the drugs, however others could additionally be everlasting.
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Trenbolone is certainly one of the harshest anabolic steroids out there by way of cardiovascular toxicity. In our experience, this doesn’t translate to trenbolone building 5x extra muscle than testosterone; nevertheless, it’s thought of one of the best steroid for promoting lean muscle mass. In the world of anabolic-androgenic steroids (AAS), bodybuilders have the selection of taking orals or injectables.
LDL levels usually improve and HDL levels decrease, inflicting plaque buildup inside the arteries (atherosclerosis). To keep away from ache and irritation, rotate your injection websites every time, and don’t inject into the identical muscle with out letting it recover. Since each muscle or muscle group recovers faster after being labored on, you possibly can goal each muscle far more actually because those recovery instances are significantly shortened. That doesn’t mean overtraining or forgetting about all-important relaxation and sleep, but you probably can fit as much as twice as many workouts focusing on a muscle group into the same period. If you took a 5-day break after working one part of the body, you can see this drop-down to only two or three days. It’s not just the post-session restoration that can improve massive time, although.
Thus, controlling estrogen levels is important for delicate users to forestall the accumulation of feminine breast tissue. Oral steroids are additionally hepatotoxic; subsequently, we often see deteriorations in hepatic health from bodybuilders using them. There can be exceptions to this rule, with testosterone undecanoate, Anavar, and Primobolan being examples of oral steroids that pose little to no hepatic (liver) pressure.
It is very important to have a physician that understands and interprets these features and results correctly. For instance, complete Testosterone is very totally different from free Testosterone (free Testosterone is the quantity of Testosterone in blood plasma that’s unbound by SHBG and free to do its job in the body). Although this 350 – 850ng/dl range is taken into account the ‘normal’ vary, within it there exists a low, mid, and high end within this regular vary. For instance, if a person possesses a blood plasma degree of 750ng/dl of Testosterone, they are mentioned to be inside the high end of the conventional range.
When done correctly, Deca works well when stacked with other compounds, such as the fast-acting Anadrol, and is very generally stacked with Dianabol. Above all, a fundamental stack of Testosterone and Deca is taken into account nearly important if you need to mitigate the suppression of pure testosterone that occurs. Any form of testosterone stacks well with Deca, together with the most typical esters and Sustanon 250. Ladies will find doses as little as 50mg weekly to offer noticeable gains, but the cycle should ideally run for no less than 12 weeks. This can current some issues in phrases of interlining dangers, with ladies often limiting steroid cycles to 6 weeks with different compounds.
It is greater than potential for a middle-aged man to feel like he’s in his twenties once more. Not only will his zest and zeal for life return, he will be healthier total. Testosterone Enanthate is an anabolic steroid that’s perfect for all levels of use. This is the right anabolic steroid for the first time steroid consumer and will be equally effective for the individual with lots of time in the saddle. It will carry with it attainable unwanted effects but we may even find they are very straightforward to control. After all, although synthetic it’s merely testosterone, a hormone the human body isn’t solely well-accustomed to but one that’s essential to our health and wellbeing.
Misusing testosterone can result in serious unwanted effects, corresponding to heart issues or mental health issues. Misuse means using a medication in a way aside from the method it was prescribed or utilizing an excessive quantity of. Call your health care supplier immediately or go to the closest emergency room when you have any of the following critical signs. Testosterone could increase your blood strain or make it worse if you have a historical past of hypertension. Call your well being care provider in case your blood strain increases whereas utilizing this drugs. While less frequent, the most critical side effects of testosterone are described below, along with what to do if they happen. Some of those side effects may vary based on the testosterone product you’re using and why you would possibly be utilizing it.
This compound has demonstrated numerous organic actions, amongst which an anticancer effect has proven some benefit in colon cancer cell models. The anticancer exercise of withaferin A appears to be mediated partly by down-regulation of α-oestrogen receptor expression [103]. Nevertheless, a link between withaferin A intake and increased T ranges has not been noticed. The ashwagandha merchandise are typically combined with an extract of Eleutherococcus senticosus (Araliaceae), also identified as Russian or Siberian ginseng, used as an alternative alternative to the normal ginseng, Panax ginseng (Araliaceae). Testosterone (T) derivatives and their (semi-)synthetic analogues (so-called androgenic anabolic steroids—AAS) have been controversial for already quite a while.
References:
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