CONFIRA A AGENDA ONDE ASSISTIR AOS AMISTOSOS DE SELEÇÕES INTERNACIONAIS ATÉ A COPA DO MUNDO Onde assistir os jogos de hoje
Assista todos os jogos de futebol na TV hoje E AMANHÃ! As transmissões, a agenda de partidas e tudo que acontece na TV, no Tablet ou no celular, você acompanha aqui. Saiba também quais são as partidas que serão transmitidos na Globo, ESPN, SporTV, Fox Sports, Band, Rede TV, DAZN, TV NSports, TV A Crítica, Premiere e canais de TV aberta e assinatura pelo mundo. Hoje tem Copa do Nordeste, Champions League, a Liga dos Campeões, Campeonatos estaduais, Sul-Americana, Libertadores da América entre outras disputas, confira tudo. Quando a rodada termina, aqui você também poderá ver os gols e melhores momentos da RODADA.
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Jogos de HOJE e da semana NA TV
JOGOS DE TERÇA (08/11)
Campeonato Brasileiro
21:30 São Paulo x Internacional Rodada 37
Campeonato Espanhol
15:00 Elche x Girona Rodada 14 17:30 Osasuna x Barcelona Rodada 14 18:00 Athletic Bilbao x Valladolid Rodada 14
Campeonato Italiano
14:30 Napoli x Empoli Rodada 14 14:30 Spezia x Udinese Rodada 14 16:45 Cremonese x Milan Rodada 14
Campeonato Alemão
14:30 Wolfsburg x Borussia Dortmund Rodada 14 14:30 Bochum x Borussia Mönchengladbach Rodada 14 16:30 Bayern de Munique x Werder Bremen Rodada 14 16:30 Stuttgart x Hertha Berlin Rodada 14
Brasil Ladies Cup
15:30 Universidad de Chile x Flamengo Rodada 1 18:30 São Paulo x Ferroviária Rodada 1
Campeonato Pernambucano Série A2
15:00 Vera Cruz x Central Rodada 1 15:00 Maguary x Petrolina Rodada 1 15:00 Ferroviário do Cabo x Belo Jardim Rodada 1 15:00 Porto-PE x Vitória-PE Rodada 1
Copa Verde
16:00 São Raimundo-AM x Paysandu Semifinal
COPA DA INGLATERRA
08.11. 16:45 Bournemouth x Everton 08.11. 16:45 Brentford x Gillingham FC – 08.11. 16:45 Bristol City x Lincoln – 08.11. 16:45 Burnley x Crawley – 08.11. 16:45 Leicester x Newport – 08.11. 16:45 Milton Keynes x Morecambe – 08.11. 16:45 Stevenage x Charlton –
TAÇA DA LIGA DE PORTUGAL
08.11. 11:00 Vilaverdense x Oliveira Hospital – 08.11. 15:45 Gil Vicente x Arouca – 08.11. 16:00 Varzim x S. Joao Ver – 08.11. 17:45 Mafra x FC Porto –
JOGOS EM OUTROS DIAS
Argentino
COPA DA ARGENTINA
COLOMBIANO
Copa da COlombia
Chileno
05.11. 12:30 O’Higgins x Everton – 05.11. 12:30 Palestino x Huachipato – 05.11. 12:30 U. de Chile x Cobresal – 06.11. 16:00 Antofagasta x U. Católica – 06.11. 16:00 Audax Italiano x La Serena – 06.11. 16:00 Coquimbo x Curico Unido – 06.11. 16:00 Nublense x Colo Colo – 06.11. 19:00 Union La Calera x Unión Española
copa do chile
HOLANDÊS
TURQUIA
04.11. 14:00 Kasimpasa x Ankaragucu 04.11. 14:00 Umraniyespor x Alanyaspor – 05.11. 08:30 Giresunspor x Istanbulspor – 05.11. 14:00 Galatasaray x Besiktas – 06.11. 08:30 Gaziantep x Kayserispor – 06.11. 11:00 Antalyaspor x Karagumruk – 06.11. 14:00 Trabzonspor x Konyaspor – 07.11. 14:00 Fenerbahce x Sivasspor 07.11. 14:00 Hatayspor x Basaksehir 11.11. 14:00 Alanyaspor x Adana Demirspor – 11.11. 14:00 Ankaragucu x Trabzonspor 12.11. 08:30 Sivasspor x Umraniyespor 12.11. 11:00 Fenerbahce x Giresunspor – 12.11. 14:00 Basaksehir x Galatasaray – 13.11. 08:30 Karagumruk x Gaziantep – 13.11. 11:00 Istanbulspor x Hatayspor 13.11. 11:00 Kayserispor x Konyaspor – 13.11. 14:00 Besiktas x Antalyaspor
MEXICANO, LIGA MX
AMISTOSOS INTER-CLUBES
09.11. 18:00 Colo Colo x River Plate – 12.11. 07:00 Pathum United (Tha) x Kawasaki (Jpn) – 12.11. 09:00 Buriram (Tha) x Sapporo (Jpn) – 13.11. 20:00 River Plate (Arg) x Bétis (Esp) – 15.11. 08:00 Sapporo (Jpn) x Kawasaki (Jpn) – 16.11. 20:00 Colo Colo (Chi) x Bétis (Esp) – 16.11. 22:30 Urawa (Jpn) x Frankfurt (Ger) – 17.11. 05:45 Sydney FC (Aus) x Celtic (Sco) – 18.11. 22:00 Frankfurt (Ger) x G-Osaka (Jpn) – 19.11. 16:00 Colo Colo (Chi) x Bétis (Esp) – 20.11. 06:05 Everton (Eng) x Celtic (Sco) – 23.11. 06:05 WS Wanderers (Aus) x Everton (Eng) – 25.11. 07:30 Nagoya (Jpn) x S Roma (Ita) 28.11. 07:30 AS Roma (Ita) x Yokohama M. (Jpn) – 29.12. 15:00 Atalanta (Ita) x Alkmaar (Ned)
AMISTOSOS INTERNACIONAIS
05.11. 14:00 Catar x Panamá 06.11. 09:00 Islândia x Arábia Saudita – 09.11. 11:30 Camarões x Jamaica – 09.11. 17:00 México x Iraque – 09.11. 23:00 Costa Rica x Nigéria 10.11. 09:00 Panamá x Arábia Saudita – 10.11. 13:00 Irã x Nicarágua – 11.11. 08:00 Coreia do Sul x Islândia – 11.11. 12:30 Bahrein x Canadá – 12.11. 10:00 Iraque x Equador – 16.11. 10:00 Albânia x Itália – 16.11. 10:00 Cazaquistão x Uzbequistão – 16.11. 10:00 Moldávia x Azerbaijão – 16.11. 14:00 Andorra x Áustria – 16.11. 14:00 Chipre x Bulgária – 16.11. 14:00 Croácia x Arábia Saudita – 16.11. 14:00 Kosovo x Armênia – 16.11. 14:00 Omã x Alemanha – 16.11. 14:00 Polônia x Chile – 16.11. 14:00 Republica Tcheca x Ilhas Faroé – 16.11. 14:00 Turquia x Escócia – 16.11. 14:45 Emirados Árabes Unidos x Argentina – 16.11. 15:00 Gibraltar x Liechtenstein – 16.11. 16:30 México x Suécia – 16.11. 18:00 Peru x Paraguai – 17.11. 07:00 Gana x Suíça – 17.11. 10:00 Israel x Zâmbia – 17.11. 10:40 Canadá x Japão 17.11. 11:00 Iraque x Costa Rica – 17.11. 14:00 Macedônia do Norte x Finlândia – 17.11. 14:00 Malta x Grécia – 17.11. 14:00 Montenegro x Eslováquia – 17.11. 15:45 Portugal x Nigéria – 17.11. 16:00 Luxemburgo x Hungria – 17.11. 16:00 Romênia x Eslovênia – 17.11. 16:45 Irlanda x Noruega – 17.11. 16:45 Jordânia x Espanha – 17.11. 19:00 Santa Lucia x San Marino – 18.11. 10:00 Camarões x Panamá – 18.11. 12:00 Bélgica x Egito – 18.11. 13:00 Bahrein x Sérvia – 19.11. 08:00 Rússia x Bósnia e Herzegovina 19.11. 13:00 Emirados Árabes Unidos x Cazaquistão 19.11. 13:30 Albânia x Armênia 19.11. 14:00 Kosovo x Ilhas Faroé – 19.11. 14:00 Turquia x Republica Tcheca 19.11. 16:30 Suécia x Argélia – 19.11. 18:00 Bolívia x Peru – 19.11. 22:00 Colômbia x Paraguai – 20.11. 10:00 Áustria x Itália – 20.11. 10:00 Eslováquia x Chile – 20.11. 10:00 Israel x Chipre – 20.11. 10:00 Macedônia do Norte x Azerbaijão – 20.11. 10:00 Noruega x Finlândia – 20.11. 11:00 Eslovênia x Montenegro – 20.11. 11:00 Luxemburgo x Bulgária – 20.11. 15:30 Moldávia x Romênia – 20.11. 16:00 Malta x Irlanda – 20.11. 16:15 Hungria x Grécia – 20.11. 17:00 Santa Lucia x San Marino –
URUGUAIO
COPA DA ALEMANHA AO VIVO, DFB POKAL
31.01. 14:00 Paderborn x Stuttgart 31.01. 16:45 Union Berlin x Wolfsburg – 01.02. 14:00 RB Leipzig x Hoffenheim – 01.02. 16:45 Mainz x Bayern – 07.02. 14:00 Sandhausen x Freiburg – 07.02. 16:45 Frankfurt x Darmstadt – 08.02. 14:00 Nurnberg x Dusseldorf – 08.02. 16:45 Bochum x Dortmund – –
CARABAO
COPA DA INGLATERRA
08.11. 16:45 Bournemouth x Everton 08.11. 16:45 Brentford x Gillingham FC – 08.11. 16:45 Bristol City x Lincoln – 08.11. 16:45 Burnley x Crawley – 08.11. 16:45 Leicester x Newport – 08.11. 16:45 Milton Keynes x Morecambe – 08.11. 16:45 Stevenage x Charlton – 09.11. 16:45 Arsenal x Brighton – 09.11. 16:45 Newcastle x Crystal Palace 09.11. 16:45 Nottingham x Tottenham – 09.11. 16:45 Southampton x Sheffield Wednesday – 09.11. 16:45 West Ham x Blackburn – 09.11. 16:45 Wolverhampton x Leeds 09.11. 17:00 Liverpool x Derby – 09.11. 17:00 Manchester City x Chelsea – 10.11. 17:00 Manchester Utd x Aston Villa
copa do Rei
12.11. 12:00 Barbadas-Bentraces x Valladolid – 12.11. 12:00 Fuentes x Osasuna – 12.11. 12:00 Manacor x Andorra – 12.11. 13:00 Guijuelo x La Coruña – 12.11. 13:00 Navalcarnero x UD Logrones – 12.11. 13:00 Olot x Levante – 12.11. 14:00 Arenas Club x Lugo – 12.11. 14:00 Beasain x Sporting Gijón – 12.11. 14:00 CD Utrera x Ceuta – 12.11. 14:00 Gernika x Leganés – 12.11. 14:00 Guadalajara x Ponferradina – 12.11. 14:00 Huetor Tajar x Albacete – 12.11. 14:00 Racing Rioja x Gimnastic – 12.11. 14:00 Sestao x Ferrol – 12.11. 14:30 lcora x Elche 12.11. 14:30 Autol x Mallorca – 12.11. 16:00 Cacereno x Córdoba – 12.11. 16:00 CD Coria x Fuenlabrada – 12.11. 16:00 Palencia CA x UD Ibiza – 12.11. 17:00 Rincon x Espanyol – 12.11. 17:00 Santa Amalia x Villarreal – 12.11. 18:00 Almazan x Atletico de Madrid 13.11. 08:00 Alfaro x Cartagena – 13.11. 08:00 Arnedo x Baleares – 13.11. 08:00 Atl. Paso x Murcia – 13.11. 08:00 CE Manresa x Pontevedra – 13.11. 08:00 Diocesano x Zaragoza – 13.11. 08:00 Hércules x La Nucia – 13.11. 08:00 Huelva x Burgos – 13.11. 08:00 Ibiza Islas Pitiusas x Rayo Majadahonda – 13.11. 08:00 Las Rozas x Eibar – 13.11. 08:00 Lealtad x Tenerife – 13.11. 08:00 Mollerussa x Rayo Vallecano – 13.11. 08:00 Pena Deportiva x Málaga – 13.11. 08:00 Quintanar x Girona – 13.11. 08:00 Saguntino x Amorebieta – 13.11. 08:00 Torrelavega x R. Oviedo – 13.11. 08:00 Torremolinos x Huesca – 13.11. 08:00 Union Adarve x Linares – 13.11. 08:00 Vimenor x Mirandes – 13.11. 12:00 CD Algar x Celta de Vigo – 13.11. 12:00 Cirbonero x CF Intercity – 13.11. 12:00 Velarde x Sevilla – 13.11. 12:30 Teruel x Las Palmas – 13.11. 13:00 AD San Juan x Numancia – 13.11. 13:00 Coruxo x Eldense – 13.11. 13:00 Ourense CF x Alcorcón – 13.11. 13:00 Yeclano x Granada – 13.11. 14:00 Lleida x Alavés – 13.11. 14:00 Utebo FC x Mérida – 13.11. 14:30 Real Unión x Cádiz – 13.11. 14:30 San Roque x Getafe – 13.11. 15:00 Cazalegas x Real Sociedad – 13.11. 17:00 Alzira x Athletic Bilbao – 13.11. 17:00 Arenteiro x Almería
TAÇA DA LIGA DE PORTUGAL
08.11. 11:00 Vilaverdense x Oliveira Hospital – 08.11. 15:45 Gil Vicente x Arouca – 08.11. 16:00 Varzim x S. Joao Ver – 08.11. 17:45 Mafra x FC Porto – 09.11. 08:00 Académico Viseu x Camacha – 09.11. 12:00 Famalicao x Dumiense – 09.11. 12:00 Leixoes x Farense – 09.11. 12:00 Nacional x Tondela – 09.11. 12:00 Pêro Pinheiro x Vitória FC – 09.11. 13:00 Beira Mar x Pevidém – 09.11. 13:00 CD Rabo Peixe x Sanjoanense – 09.11. 14:45 Casa Pia x Valadares Gaia – 09.11. 15:45 Vitória SC x Vizela – 09.11. 17:45 Estoril x Benfica – 10.11. 08:00 BSAD Machico – 10.11. 16:45 Braga x Moreirense
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Anavar is a popular anabolic steroid that many bodybuilders and fitness
enthusiasts use to enhance muscle definition, strength, and overall physique.
After just one week of using Anavar, users often report subtle but noticeable changes in their performance and appearance.
While the initial results can be modest compared to longer
cycles, they serve as an important indicator of how well your body is responding to the compound.
Anavar Results after 1 Week
During the first seven days of a cycle, the most common observations include a slight increase in energy levels and
a mild improvement in endurance during workouts. Some users notice that their muscles
feel less fatigued after intense training sessions,
which can translate into higher repetition counts or heavier weights.
In terms of physique, early signs often involve a subtle tightening of muscle tissue—particularly noticeable in the shoulders, arms, and thighs—without significant
water retention. A small but measurable reduction in body fat percentage may also be
seen, especially if paired with a strict diet and cardio
routine. However, it is important to remember that results
vary based on genetics, training intensity, nutrition,
and dosage.
Anavar Results after 2 Weeks (My Experience)
After two weeks of consistent use at a moderate dose (typically 20–30 mg per day for men or 10–15 mg per day
for women), I observed more pronounced changes. The energy boost became more noticeable,
allowing me to push through longer sets and incorporate
additional accessory work. Strength gains were modest but
steady—around 5% improvement in key lifts such as bench press and squat.
Visually, the muscle definition was clearer; the tendons and veins appeared slightly more prominent, especially around the
forearms and calves. Fat loss accelerated, with a noticeable reduction in waist
circumference. Importantly, I did not experience any significant
water retention or bloating, which is often a concern with other anabolic steroids.
Anavar: A Quick Overview
Anavar, chemically known as oxandrolone, was originally developed for medical
use to help patients regain weight after surgery or severe illness.
Over time, it has become a staple in the bodybuilding community
due to its mild nature and minimal side effects compared to more potent steroids.
Key features of Anavar include:
Low androgenic activity: This reduces the risk of common side effects
such as hair loss, acne, and gynecomastia.
High oral bioavailability: The drug is effective when taken orally,
making it convenient for users who prefer not to inject.
Fat loss support: Anavar helps preserve lean muscle mass while encouraging fat oxidation, ideal
for cutting phases.
Rapid onset of action: Users often feel the effects within days, although significant changes typically manifest after several weeks.
Typical dosage ranges from 5–30 mg per day for men and 2.5–10 mg per day for women, depending on experience level and desired results.
Cycles usually last 4–6 weeks to minimize potential side effects, followed by a post-cycle therapy (PCT) period if necessary.
Anvarol (Legal Anavar)
In some countries, legal alternatives to traditional Anavar are marketed under brand
names such as Anvarol. These products aim to provide similar benefits while complying
with local regulations and avoiding the use of controlled substances.
Anvarol is often formulated from oxandrolone derivatives or other anabolic compounds that have a comparable
profile in terms of muscle preservation and fat loss.
Key points about legal Anavar alternatives include:
Legality: They are typically sold as dietary supplements rather than prescription medications, allowing consumers to purchase
them without a doctor’s prescription.
Safety profile: While marketed as safer, the purity and dosage accuracy
can vary significantly between brands. Users should look for third‑party testing and certifications from
reputable laboratories.
Efficacy: Some users report results comparable to traditional Anavar, but others experience weaker
effects due to lower potency or different chemical structures.
Side effects: Legal alternatives usually have fewer androgenic side effects; however, they may still pose risks
such as liver strain (especially if taken orally) and hormonal imbalances.
When choosing a legal Anavar product, it is crucial to conduct
thorough research. Verify the active ingredient, read user reviews, and ensure
that the manufacturer follows Good Manufacturing Practice guidelines.
Consulting with a healthcare professional or experienced
coach can also help determine whether a legal alternative aligns with your fitness goals and health
status.
In summary, after one week of Anavar use you may notice modest energy boosts, slight muscle tightening, and early fat loss.
By two weeks, these effects become more pronounced—strength improvements, clearer definition, and
noticeable changes in body composition. A quick overview highlights Anavar’s mild androgenic profile, oral convenience, and effectiveness
for cutting cycles. Legal alternatives like Anvarol offer a potentially safer route but
require careful evaluation to ensure quality and efficacy.
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